hey gorgeous!

i want you to feel good about yourself.

Do you start new habits, exercise routines, & diets full-force… only to burn out quickly?

Do you end your weekends feeling guilty? Consider Monday your day to start afresh? Do you curse yourself for your lack of willpower?

Do you have an all-or-nothing attitude?

Are you unsatisfied creatively? Feel unattractive, unsexy? Uncomfortable in your own skin?

Do you think you would be happy if only… [enter goal that requires you to eat less chocolate, drink less wine and spend less time in bed]?

yes? i feel you babe. 

 

Hi, I'm Maya

I create content for women to help them find peace within their minds, bodies, and lives. I am an eating disorder survivor, recovering perfectionist, former resident of the Land of Extremes, and mentor for women struggling with food and/or body image issues. 

I have an MSc in human rights, but though I am passionate about social justice, my heart was never in it. So I went back to school to study nutritional therapy instead, can you imagine how scary that 180 was? No regrets though. As a nutritional science nerd with an allergy to pseudoscience (hello superfoods, fasted cardio and morning-lemon-water, I am looking at you) I couldn’t love it more.  

I am a writer first, and always will be. My deepest desire is to write stories that make you feel understood, connected. Because I truly believe that in the end we are the same, you & I (and everybody else). By sharing heartfelt experiences, I hope to speak to other women who struggle with self-image, food, womanhood, sisterhood, and growing pains.

Rally around. You’re not alone.

 

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— Hope K.

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